1 serving (30 grams) contains 60 calories, 1.0 grams of protein, 4.0 grams of fat, and 5.0 grams of carbohydrates.
Calories |
472.4 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 31.5 g | 40% | |
Saturated Fat | 7.9 g | 39% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 39.4 mg | 13% | |
Sodium | 1574.8 mg | 68% | |
Total Carbohydrates | 39.4 g | 14% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 15.7 g | ||
protein | 7.9 g | 15% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 78.7 mg | 6% | |
Iron | 0.8 mg | 4% | |
Potassium | 157.5 mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Dipping sauces are flavorful condiments designed to enhance the taste of a variety of foods, from appetizers to main dishes. These sauces come in a myriad of styles, reflecting diverse culinary traditions across the globe. Commonly used ingredients include oils, vinegars, herbs, spices, dairy, and sometimes added sugars or salts. Notable examples range from creamy ranch in American cuisine to tangy soy-based dips common in Asian dishes or the spicy richness of Mexican salsas. Nutritional content varies widely; while many dipping sauces provide vitamins and antioxidants from herbs and fresh produce, some can be high in sodium, saturated fats, or sugars, depending on the recipe. Choosing homemade options or lighter versions can help control nutritional intake. Dipping sauces can elevate the enjoyment of meals but are best consumed in moderation when seeking a balanced diet.