One cup of Diospiro is around 238.1 grams and contains approximately 166.7 calories, 1.4 grams of protein, 0.5 grams of fat, and 44.3 grams of carbohydrates.
Diospiro is a delicious, nutrient-rich fruit known for its sweet, honey-like flavor and smooth, custard-like texture. Originating from East Asia, particularly Japan and China, Diospiro, also called persimmon, is packed with vitamins A and C, fiber, and antioxidants, promoting healthy digestion and glowing skin. Low in calories and high in natural sugars, it's a satisfying, guilt-free treat. Enjoy Diospiro in salads, smoothies, or simply on its own for a burst of flavor and wellness in every bite. Discover the delightful taste of Diospiro today!
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Nutrition Information
Calories |
166.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.5 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 44.3 g | 16% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 1.4 g | 2% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
