Diospiro

Item Rating: 83/100

One cup of Diospiro is around 238 grams and contains approximately 167 calories, 1.4 grams of protein, 0.5 grams of fat, and 44 grams of carbohydrates.

Diospiro is a delicious, nutrient-rich fruit known for its sweet, honey-like flavor and smooth, custard-like texture. Originating from East Asia, particularly Japan and China, Diospiro, also called persimmon, is packed with vitamins A and C, fiber, and antioxidants, promoting healthy digestion and glowing skin. Low in calories and high in natural sugars, it's a satisfying, guilt-free treat. Enjoy Diospiro in salads, smoothies, or simply on its own for a burst of flavor and wellness in every bite. Discover the delightful taste of Diospiro today!

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	166.6667

Total Fat 0.4524g	0%
Saturated Fat 0.0476g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 2.381mg	0%
Total Carbohydrate 44.2619g	0%
Dietary Fiber 8.5714g	0%
Total Sugars 29.8333g
Protein 1.381g	0%

Vitamin D 0IU	0%
Calcium 19.0476mg	0%
Iron 0.3571mg	0%
Potassium 383.3333mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 2.2%

Protein: 3.0%

Carbs: 94.9%