Dinuguang duck

Dinuguang duck

Dinner

Item Rating: 63/100

One cup of Dinuguang duck is around 235.3 grams and contains approximately 411.8 calories, 23.5 grams of protein, 29.4 grams of fat, and 11.8 grams of carbohydrates.

Dinuguang Duck is a tantalizing Filipino dish that transforms succulent duck meat into a rich, savory masterpiece. Cooked in a tangy sauce made from duck blood, vinegar, and an array of spices, it delivers a unique flavor profile that is both bold and comforting. Originating from traditional Filipino cuisine, this dish is often served with steamed rice for a complete meal. While the ingredients offer an intense taste, it's important to note that Dinuguang Duck is rich in proteins, but also higher in fats due to its preparation. Indulge in this delectable dish for a true taste of the Philippines!

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411.8
calories
23.5
protein
11.8
carbohydrates
29.4
fat

Nutrition Information

1 cup (235.3g)
Calories
411.8
% Daily Value*
Total Fat 29.4 g 37%
Saturated Fat 9.4 g 47%
Polyunsaturated Fat 0 g
Cholesterol 117.6 mg 39%
Sodium 941.2 mg 40%
Total Carbohydrates 11.8 g 4%
Dietary Fiber 1.2 g 4%
Sugars 2.4 g
protein 23.5 g 47%
Vitamin D 0 mcg 0%
Calcium 35.3 mg 2%
Iron 5.9 mg 32%
Potassium 352.9 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat
🍞 Low carbs

Source of Calories

11.6%
23.2%
65.2%
Fat: 264 cal (65.2%)
Protein: 94 cal (23.2%)
Carbs: 47 cal (11.6%)