1 serving (200 grams) contains 350 calories, 25.0 grams of protein, 25.0 grams of fat, and 5.0 grams of carbohydrates.
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Nutrition Information
Calories |
411.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 29.4 g | 37% | |
| Saturated Fat | 9.4 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 176.5 mg | 58% | |
| Sodium | 941.2 mg | 40% | |
| Total Carbohydrates | 5.9 g | 2% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 1.2 g | ||
| protein | 29.4 g | 58% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.5 mg | 1% | |
| Iron | 3.5 mg | 19% | |
| Potassium | 352.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Dinuguang duck
Dinuguang Duck is a flavorful Filipino dish that combines tender duck meat with a rich, savory sauce made from duck blood, vinegar, garlic, onions, and various spices. It originates from the Philippines, where blood-based dishes, like dinuguan, are traditional comfort food. This recipe highlights an interesting twist by using duck instead of pork, bringing a distinct, gamey flavor to the dish. Nutritionally, the dish is protein-rich, thanks to the duck meat, which provides essential nutrients such as iron and B vitamins. However, it is not particularly low in fat, as duck meat can be fattier than other proteins, and the cooking process often includes rich oils or fats. The addition of blood is a source of iron but may be an acquired taste for some. Pairing the dish with fresh vegetables or unpolished rice can balance its nutritional profile while complementing its bold flavors.
