Dinuguang chicken

Dinuguang chicken

Dinner

Item Rating: 68/100

1 serving (200 grams) contains 250 calories, 20.0 grams of protein, 15.0 grams of fat, and 5.0 grams of carbohydrates.

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294.1
calories
23.5
protein
5.9
carbohydrates
17.6
fat

Nutrition Information

1 cup (235.3g)
Calories
294.1
% Daily Value*
Total Fat 17.6 g 22%
Saturated Fat 5.9 g 29%
Polyunsaturated Fat 0 g
Cholesterol 94.1 mg 31%
Sodium 705.9 mg 30%
Total Carbohydrates 5.9 g 2%
Dietary Fiber 0 g 0%
Sugars 1.2 g
protein 23.5 g 47%
Vitamin D 0 mcg 0%
Calcium 35.3 mg 2%
Iron 2.4 mg 13%
Potassium 352.9 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🍞 Low carbs

Source of Calories

8.6%
34.1%
57.4%
Fat: 158 cal (57.4%)
Protein: 94 cal (34.1%)
Carbs: 23 cal (8.6%)

About Dinuguang chicken

Dinuguang Chicken is a Filipino dish known for its rich, savory flavor and distinct ingredients. This specialty is a variation of "dinuguan," traditionally made with pork, but uses tender chicken meat simmered in a dark, hearty sauce crafted from chicken blood, vinegar, garlic, chilis, and onions. It originates from Philippine cuisine and offers a bold and unique taste rooted in the country’s traditional cooking practices. The dish provides protein from the chicken and iron-rich nutrients from the use of blood, making it beneficial for energy and red blood cell production. However, the dish is typically high in sodium due to seasoning and may contain significant fat depending on preparation styles. Paired with steamed rice, Dinuguang Chicken is a flavorful comfort food that balances cultural authenticity and nutritional considerations, appealing to adventurous eaters seeking traditional Filipino flavors.