Dinosaur-shaped chicken nuggets

Dinosaur-shaped chicken nuggets

Fast Food

Item Rating: 64/100

1 serving (100 grams) contains 250 calories, 12.0 grams of protein, 15.0 grams of fat, and 15.0 grams of carbohydrates.

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625
calories
30
protein
37.5
carbohydrates
37.5
fat

Nutrition Information

1 cup (250g)
Calories
625
% Daily Value*
Total Fat 37.5 g 48%
Saturated Fat 7.5 g 37%
Polyunsaturated Fat 0 g
Cholesterol 75 mg 25%
Sodium 1125 mg 48%
Total Carbohydrates 37.5 g 13%
Dietary Fiber 2.5 g 8%
Sugars 0 g
protein 30 g 60%
Vitamin D 0 mcg 0%
Calcium 25 mg 1%
Iron 2.5 mg 13%
Potassium 375 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

24.7%
19.8%
55.6%
Fat: 337 cal (55.6%)
Protein: 120 cal (19.8%)
Carbs: 150 cal (24.7%)

About Dinosaur-shaped chicken nuggets

Dinosaur-Shaped Chicken Nuggets are a fun and playful twist on a classic comfort food, loved by kids and adults alike. Made from ground chicken that’s seasoned and breaded, these nuggets are shaped like dinosaurs and typically baked or fried to achieve a crispy golden exterior. Originating from American cuisine, they’ve become a staple in family meals and snack times. While they provide protein from the chicken, they are often processed and include added preservatives, flavorings, and binders. The breading tends to be a source of refined carbohydrates and may contain excess sodium. Some varieties offer whole-grain breading or reduced sodium for a slightly healthier option. Pairing them with fresh veggies or a salad can help balance the meal, making them a more nutritious choice. Always check labels for ingredient quality to ensure you’re making the best choice for your diet.