1 serving (100 grams) contains 250 calories, 12.0 grams of protein, 15.0 grams of fat, and 15.0 grams of carbohydrates.
Calories |
625 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 37.5 g | 48% | |
Saturated Fat | 7.5 g | 37% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 75 mg | 25% | |
Sodium | 1125 mg | 48% | |
Total Carbohydrates | 37.5 g | 13% | |
Dietary Fiber | 2.5 g | 8% | |
Sugars | 0 g | ||
protein | 30 g | 60% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 25 mg | 1% | |
Iron | 2.5 mg | 13% | |
Potassium | 375 mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Dinosaur-Shaped Chicken Nuggets are a fun and playful twist on a classic comfort food, loved by kids and adults alike. Made from ground chicken that’s seasoned and breaded, these nuggets are shaped like dinosaurs and typically baked or fried to achieve a crispy golden exterior. Originating from American cuisine, they’ve become a staple in family meals and snack times. While they provide protein from the chicken, they are often processed and include added preservatives, flavorings, and binders. The breading tends to be a source of refined carbohydrates and may contain excess sodium. Some varieties offer whole-grain breading or reduced sodium for a slightly healthier option. Pairing them with fresh veggies or a salad can help balance the meal, making them a more nutritious choice. Always check labels for ingredient quality to ensure you’re making the best choice for your diet.