1 serving (70 grams) contains 190 calories, 9.0 grams of protein, 10.0 grams of fat, and 12.0 grams of carbohydrates.
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Nutrition Information
Calories |
641.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 33.8 g | 43% | |
| Saturated Fat | 6.8 g | 34% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 84.5 mg | 28% | |
| Sodium | 1351.4 mg | 58% | |
| Total Carbohydrates | 40.5 g | 14% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 30.4 g | 60% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 33.8 mg | 2% | |
| Iron | 1.7 mg | 9% | |
| Potassium | 506.8 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Dino nuggets
Dino Nuggets are a playful twist on traditional chicken nuggets, shaped like dinosaurs to appeal to both kids and nostalgic adults. Made primarily from ground chicken, they often include added ingredients like breadcrumbs, seasonings, and binding agents to form their distinct shapes. While commonly associated with American cuisine and childhood meals, their convenience and universal appeal make them a global freezer staple. Nutritionally, Dino Nuggets provide a source of protein from the chicken, but they are typically high in sodium and may contain added fats depending on preparation methods such as frying. Some versions are fortified with vitamins or made with whole-grain breading to boost their nutritional value. For a healthier option, look for baked varieties or those made with fewer additives. Dino Nuggets are a fun, kid-friendly meal best enjoyed in moderation alongside vegetables or other nutrient-rich sides.
