1 serving (70 grams) contains 190 calories, 10.0 grams of protein, 10.0 grams of fat, and 15.0 grams of carbohydrates.
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Nutrition Information
Calories |
641.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 33.8 g | 43% | |
| Saturated Fat | 6.8 g | 34% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 84.5 mg | 28% | |
| Sodium | 1351.4 mg | 58% | |
| Total Carbohydrates | 50.7 g | 18% | |
| Dietary Fiber | 3.4 g | 12% | |
| Sugars | 3.4 g | ||
| protein | 33.8 g | 67% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 33.8 mg | 2% | |
| Iron | 3.4 mg | 18% | |
| Potassium | 506.8 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Dino nugget
Dino Nuggets are playful, dinosaur-shaped chicken nuggets popular among children and adults alike. Made primarily from ground or processed chicken combined with breadcrumbs, seasonings, and sometimes a blend of starches and fillers, these nuggets are then breaded and cooked, often by frying or baking. Originating from the broader tradition of American comfort food, they are considered a fun twist on classic chicken nuggets. While Dino Nuggets provide protein from the chicken, they are also high in fat and sodium due to the breading and cooking process. Processed ingredients and additives may also diminish their nutritional value. For a healthier alternative, baking instead of frying or choosing options made with whole-grain breading and fewer additives can help. Dino Nuggets are best enjoyed as an occasional treat, paired with fresh vegetables or a salad to balance out their nutritional profile.
