1 serving (70 grams) contains 190 calories, 10.0 grams of protein, 10.0 grams of fat, and 12.0 grams of carbohydrates.
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Nutrition Information
Calories |
641.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 33.8 g | 43% | |
| Saturated Fat | 6.8 g | 34% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 84.5 mg | 28% | |
| Sodium | 1351.4 mg | 58% | |
| Total Carbohydrates | 40.5 g | 14% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 33.8 g | 67% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 33.8 mg | 2% | |
| Iron | 1.7 mg | 9% | |
| Potassium | 337.8 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Dino chicken nuggets
Dino Chicken Nuggets are a playful twist on traditional chicken nuggets, shaped like dinosaurs to add a fun, kid-friendly touch. These bite-sized snacks are typically made from ground chicken meat that's blended with breadcrumbs, seasonings, and sometimes fillers, then breaded and cooked—often by baking or frying. Originating from American cuisine, they are a popular frozen convenience food designed for quick meals or snacks. While they provide a source of protein from the chicken, the nutritional quality can vary significantly depending on the brand. Many options contain high amounts of sodium and added preservatives, so moderation is key. Some healthier varieties use whole-grain breading and reduce fillers and artificial ingredients. Dino Chicken Nuggets pair well with vegetables or whole-grain sides to balance their nutritional profile and make for a more wholesome meal. Always check the label for specific nutritional information and aim for choices with fewer additives.
