1 serving (70 grams) contains 160 calories, 9.0 grams of protein, 7.0 grams of fat, and 15.0 grams of carbohydrates.
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Nutrition Information
Calories |
540.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.6 g | 30% | |
| Saturated Fat | 5.1 g | 25% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 67.6 mg | 22% | |
| Sodium | 1081.1 mg | 47% | |
| Total Carbohydrates | 50.7 g | 18% | |
| Dietary Fiber | 3.4 g | 12% | |
| Sugars | 3.4 g | ||
| protein | 30.4 g | 60% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 33.8 mg | 2% | |
| Iron | 1.7 mg | 9% | |
| Potassium | 506.8 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Dino buddies
Dino Buddies are a fun, dinosaur-shaped breaded chicken nugget product popular among kids and families. Made primarily from white-meat chicken, these nuggets are seasoned and coated in a crunchy, golden breadcrumb crust. Typically associated with American-style snacking and quick meals, Dino Buddies offer a convenient protein option that pairs well with various sides like veggies, dips, or fries. While they provide a good source of protein, they are also high in sodium and may contain additives or preservatives depending on the brand. For those aiming for a healthier version, some varieties boast whole grain breading or lower sodium content. Dino Buddies are often baked rather than fried, allowing for a lighter alternative, though moderation is key given their processed nature. These whimsical nuggets bring playful energy to mealtime while offering options for balancing fun with nutritional awareness.
