Dinner tomatoes

Dinner tomatoes

Vegetable

Item Rating: 83/100

1 serving (100 grams) contains 18 calories, 0.9 grams of protein, 0.2 grams of fat, and 3.9 grams of carbohydrates.

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42.9
calories
2.1
protein
9.3
carbohydrates
0.5
fat

Nutrition Information

1 cup (238.1g)
Calories
42.9
% Daily Value*
Total Fat 0.5 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 11.9 mg 0%
Total Carbohydrates 9.3 g 3%
Dietary Fiber 2.9 g 10%
Sugars 6.2 g
protein 2.1 g 4%
Vitamin D 0 mcg 0%
Calcium 23.8 mg 1%
Iron 0.7 mg 3%
Potassium 564.3 mg 12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt
🍞 Low carbs

Source of Calories

74.3%
16.8%
9.0%
Fat: 4 cal (9.0%)
Protein: 8 cal (16.8%)
Carbs: 37 cal (74.3%)

About Dinner tomatoes

Dinner Tomatoes are a versatile variety of tomatoes prized for their rich flavor and robust texture, making them a favorite in cuisines worldwide. Originating from traditional farming practices, these medium-sized tomatoes are commonly used in salads, sauces, or roasted dishes. Packed with essential nutrients, Dinner Tomatoes are an excellent source of vitamin C, potassium, and antioxidants like lycopene, which promotes heart health and supports immune function. Their natural sweetness and low-calorie content make them a healthy addition to any meal. They contain fiber, aiding in digestion, and boast a hydrating water content, perfect for staying refreshed. While generally healthy, pairing them with heavy oils or creamy sauces may increase calorie and fat intake. Whether eaten raw or cooked, Dinner Tomatoes are a flavorful and nutrient-rich choice to enhance any dish.