Dinner salad with dressing
One cup of Dinner salad with dressing is around 235 grams and contains approximately 176 calories, 5.9 grams of protein, 12 grams of fat, and 12 grams of carbohydrates.
Dinner Salad With Dressing is a delightful medley of fresh greens, vibrant vegetables, and savory toppings, perfect for any meal. Typically featuring crisp romaine or spinach, ripe tomatoes, cucumbers, and crunchy bell peppers, this wholesome salad can be enhanced with proteins like grilled chicken or chickpeas. Originating from various cuisines, it reflects a global love for fresh ingredients and balanced flavors. Topped with a light vinaigrette or creamy dressing, this salad not only satisfies your taste buds but also provides essential nutrients, making it a healthy choice for dinner. Enjoy the freshness in every bite!
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Nutrition Facts
| Serving size | (235.2941g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 176.4706 |
| Total Fat 11.7647g | 0% |
| Saturated Fat 1.7647g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 352.9412mg | 0% |
| Total Carbohydrate 11.7647g | 0% |
| Dietary Fiber 3.5294g | 0% |
| Total Sugars 3.5294g | |
| Protein 5.8824g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 117.6471mg | 0% |
| Iron 1.7647mg | 0% |
| Potassium 470.5882mg | 0% |
Source of Calories