Dinner roll

Dinner roll

Bakery

Item Rating: 64/100

1 serving (30 grams) contains 90 calories, 3.0 grams of protein, 2.0 grams of fat, and 15.0 grams of carbohydrates.

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720
calories
24
protein
120
carbohydrates
16.0
fat

Nutrition Information

1 cup (240g)
Calories
720
% Daily Value*
Total Fat 16.0 g 20%
Saturated Fat 8.0 g 40%
Polyunsaturated Fat 0 g
Cholesterol 40.0 mg 13%
Sodium 1200 mg 52%
Total Carbohydrates 120 g 43%
Dietary Fiber 8.0 g 28%
Sugars 16.0 g
protein 24 g 48%
Vitamin D 0 mcg 0%
Calcium 80.0 mg 6%
Iron 4.0 mg 22%
Potassium 240 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

66.7%
13.3%
20.0%
Fat: 144 cal (20.0%)
Protein: 96 cal (13.3%)
Carbs: 480 cal (66.7%)

About Dinner roll

Dinner rolls are small, fluffy bread pieces commonly served as a side dish in various cuisines, particularly Western meals. Originating from European baking traditions, they are typically made with simple ingredients like all-purpose flour, yeast, sugar, butter, milk, and salt. The dough is kneaded, shaped, and baked to achieve a soft, tender texture and golden crust. Dinner rolls contain carbohydrates that provide energy, along with trace amounts of protein and fat. They can be a good source of fiber when made with whole-grain flour. However, they are often low in vitamins and minerals, and variations with added sugars or butter may increase calorie content. Homemade or whole-grain options are usually healthier compared to store-bought versions that may contain preservatives. Dinner rolls are versatile, complementing soups, salads, or protein dishes, making them a staple for both casual meals and festive occasions.