1 serving (250 grams) contains 450 calories, 35.0 grams of protein, 30.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
424.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 28.3 g | 36% | |
| Saturated Fat | 7.5 g | 37% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 75.5 mg | 25% | |
| Sodium | 754.7 mg | 32% | |
| Total Carbohydrates | 18.9 g | 6% | |
| Dietary Fiber | 2.8 g | 10% | |
| Sugars | 4.7 g | ||
| protein | 33.0 g | 66% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 141.5 mg | 10% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 471.7 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Dinner caesar salad with chicken
The Dinner Caesar Salad with Chicken is a wholesome twist on the classic Caesar salad, a dish rooted in Italian-American cuisine and popularized in the early 20th century. This hearty entrée features crisp romaine lettuce, creamy Caesar dressing, crunchy garlic croutons, and freshly shaved Parmesan cheese, topped with tender grilled chicken breast for added protein. While rich in flavor, the salad balances indulgence with nutrition: the romaine offers vitamins A and K, the chicken provides lean protein essential for muscle health, and the Parmesan contributes calcium. However, moderation is key, as the dressing and croutons can be higher in fat and sodium. Overall, this salad is a satisfying choice for those seeking a protein-packed meal with a vibrant mix of textures and tastes.
