One cup of Dinner caesar salad with chicken is around 240 grams and contains approximately 432 calories, 24 grams of protein, 28.8 grams of fat, and 19.2 grams of carbohydrates.
Dinner Caesar Salad With Chicken is a classic twist on the beloved Caesar salad, perfect for a satisfying meal. This dish features crisp romaine lettuce, tender grilled chicken, and crunchy croutons, all tossed in a creamy Caesar dressing made with garlic, anchovies, and Parmesan cheese. Originating from Italy, this salad is a staple in many American homes today. It offers a balanced mix of protein from the chicken and vitamins from the fresh greens, making it a healthy option. Just be mindful of portion sizes on the dressing and croutons, as they can add extra calories. Enjoy this delicious and nutritious dinner that’s sure to please everyone at the table!
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Nutrition Information
Calories |
432 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 28.8 g | 36% | |
| Saturated Fat | 5.8 g | 29% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 67.2 mg | 22% | |
| Sodium | 768 mg | 33% | |
| Total Carbohydrates | 19.2 g | 6% | |
| Dietary Fiber | 3.8 g | 13% | |
| Sugars | 4.8 g | ||
| protein | 24 g | 48% | |
| Vitamin D | 96 mcg | 480% | |
| Calcium | 144 mg | 11% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 480 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
