1 serving (43 grams) contains 120 calories, 4.0 grams of protein, 2.0 grams of fat, and 22.0 grams of carbohydrates.
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Nutrition Information
Calories |
663.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.0 g | 14% | |
| Saturated Fat | 2.8 g | 14% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1160.2 mg | 50% | |
| Total Carbohydrates | 121.5 g | 44% | |
| Dietary Fiber | 5.5 g | 19% | |
| Sugars | 16.6 g | ||
| protein | 22.1 g | 44% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 110.5 mg | 8% | |
| Iron | 6.6 mg | 36% | |
| Potassium | 221.0 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Dinner buns
Dinner buns are soft, fluffy bread rolls typically enjoyed as a side dish or used as a base for sliders and sandwiches. Originating from Western cuisine, they are a staple in family meals, holiday feasts, and barbecues. Traditional dinner buns are made from basic ingredients like flour, yeast, sugar, salt, butter, and milk, which create their tender texture and mild flavor. Variations may include whole grain flours for added fiber or seeds for extra nutrients. While they provide a source of carbohydrates and energy, dinner buns are often low in protein and dietary fiber unless adapted with healthier ingredients. Commercial versions may include added sugars and preservatives, making homemade buns a preferable option for health-conscious individuals. Enjoy dinner buns in moderation as part of a balanced meal, pairing them with nutrient-rich dishes to complement their simplicity.
