Dinkelvollkornmehl

Item Rating: 83/100

One cup of Dinkelvollkornmehl is around 125 grams and contains approximately 419 calories, 17 grams of protein, 3.4 grams of fat, and 75 grams of carbohydrates.

Dinkelvollkornmehl is a nutritious whole spelt flour, rich in fiber and vitamins. Originating from ancient grains, it has its roots in Europe, particularly in Germany and Switzerland. Packed with essential minerals like magnesium and zinc, this flour offers a delightful nutty flavor that enhances bread, pastries, and even pasta. Its lower gluten content makes it easier to digest for many, while its complex carbohydrates provide sustained energy. With Dinkelvollkornmehl, you're not just baking; you're nourishing your body with wholesome ingredients. Experience the goodness of this versatile flour in your culinary creations!

Nutrition Facts

Serving size	(125g)

Amount per serving	% Daily Value*
Calories	418.75

Total Fat 3.375g	0%
Saturated Fat 0.5g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 2.5mg	0%
Total Carbohydrate 75.375g	0%
Dietary Fiber 13.375g	0%
Total Sugars 1g
Protein 16.625g	0%

Vitamin D 0IU	0%
Calcium 33.75mg	0%
Iron 5.5mg	0%
Potassium 485mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 7.6%

Protein: 16.7%

Carbs: 75.7%