Dinkelvollkornbrot

Dinkelvollkornbrot

Grain

Item Rating: 77/100

One cup of Dinkelvollkornbrot is around 236.6 grams and contains approximately 520.5 calories, 18.9 grams of protein, 8.3 grams of fat, and 94.6 grams of carbohydrates.

Dinkelvollkornbrot is a wholesome German spelt whole grain bread, crafted from 100% whole grain spelt flour, water, salt, and a natural sourdough starter. This nutritious bread has its roots in traditional German cuisine, celebrated for its rich, nutty flavor and dense texture. Packed with fiber, vitamins, and minerals, Dinkelvollkornbrot promotes digestive health and offers a lower gluten content compared to wheat breads, making it a great option for those with gluten sensitivity. Enjoy it toasted, topped with your favorite spreads, or as a hearty base for sandwiches. Embrace the goodness of Dinkelvollkornbrot and nourish your body with every bite!

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520.5
calories
18.9
protein
94.6
carbohydrates
8.3
fat

Nutrition Information

1 cup (236.6g)
Calories
520.5
% Daily Value*
Total Fat 8.3 g 10%
Saturated Fat 1.2 g 6%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 946.4 mg 41%
Total Carbohydrates 94.6 g 34%
Dietary Fiber 18.9 g 67%
Sugars 4.7 g
protein 18.9 g 37%
Vitamin D 0 mcg 0%
Calcium 71.0 mg 5%
Iron 5.9 mg 32%
Potassium 591.5 mg 12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

71.6%
14.3%
14.1%
Fat: 74 cal (14.1%)
Protein: 75 cal (14.3%)
Carbs: 378 cal (71.6%)