1 serving (50 grams) contains 110 calories, 4.0 grams of protein, 1.2 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
523.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 6.0 g | 7% | |
| Saturated Fat | 1.2 g | 6% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 952.4 mg | 41% | |
| Total Carbohydrates | 95.2 g | 34% | |
| Dietary Fiber | 19.0 g | 67% | |
| Sugars | 4.8 g | ||
| protein | 19.0 g | 38% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 71.4 mg | 5% | |
| Iron | 6.0 mg | 33% | |
| Potassium | 595.2 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Dinkelvollkornbrot
Dinkelvollkornbrot, or spelt wholegrain bread, is a hearty and nutritious staple originating from German and Austrian cuisine. Made primarily from whole spelt flour, water, yeast or natural sourdough starter, and a touch of salt, this bread is prized for its earthy flavor and dense texture. Rich in fiber, protein, and essential nutrients like magnesium, zinc, and B-vitamins, spelt flour provides a wholesome alternative to refined wheat products. Its wholegrain nature supports digestive health, promotes satiety, and offers sustained energy. Dinkelvollkornbrot is often enjoyed as part of a balanced meal, paired with cheeses, spreads, or fresh produce. While spelt contains gluten, making it unsuitable for those with celiac disease, it is often easier to digest for individuals with mild wheat sensitivities. Free from additives or refined sugars, Dinkelvollkornbrot is a nourishing choice for those seeking a healthy, traditional bread rooted in European culinary traditions.
