1 serving (100 grams) contains 350 calories, 12.0 grams of protein, 2.5 grams of fat, and 70.0 grams of carbohydrates.
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Nutrition Information
Calories |
875 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 6.2 g | 7% | |
| Saturated Fat | 1.2 g | 6% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 12.5 mg | 0% | |
| Total Carbohydrates | 175 g | 63% | |
| Dietary Fiber | 20 g | 71% | |
| Sugars | 7.5 g | ||
| protein | 30 g | 60% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 50 mg | 3% | |
| Iron | 7.5 mg | 41% | |
| Potassium | 750 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Dinkelpasta
Dinkelpasta, originating from Europe, is a type of pasta made from spelt flour, an ancient grain known for its nutty flavor and rich nutritional profile. Spelt, closely related to wheat, provides a healthful alternative for pasta lovers seeking whole grain options. Packed with essential nutrients, Dinkelpasta is a great source of fiber, aiding digestion and promoting long-lasting fullness. It contains vitamins like B3 and minerals such as magnesium, zinc, and iron, essential for energy production and overall well-being. Lower in gluten compared to traditional wheat pasta, it may be more digestible for individuals with mild sensitivities, though it is unsuitable for those with celiac disease. Its chewy texture and earthy taste make it versatile in Mediterranean-inspired dishes. While healthy, Dinkelpasta retains carbs typical of pasta, making moderation key for balanced diets. Perfect for wholesome meals, it bridges nutrition and flavor beautifully.
