1 serving (100 grams) contains 350 calories, 12.0 grams of protein, 2.5 grams of fat, and 70.0 grams of carbohydrates.
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Nutrition Information
Calories |
833.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 6.0 g | 7% | |
| Saturated Fat | 1.2 g | 6% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 11.9 mg | 0% | |
| Total Carbohydrates | 166.7 g | 60% | |
| Dietary Fiber | 11.9 g | 42% | |
| Sugars | 4.8 g | ||
| protein | 28.6 g | 57% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.6 mg | 3% | |
| Iron | 6.0 mg | 33% | |
| Potassium | 476.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Dinkelnudeln
Dinkelnudeln are pasta made from spelt flour, a nutritious ancient grain that has been cultivated for thousands of years. Originating in Europe, particularly Germany, spelt is valued for its rich nutty flavor and high nutritional content. Dinkelnudeln are typically crafted using spelt flour combined with water, and sometimes eggs, making them a wholesome alternative to traditional wheat-based pasta. Spelt is a good source of fiber, protein, vitamins, and minerals such as iron and magnesium. It’s also easier to digest than modern wheat for some individuals, though it still contains gluten and is not suitable for those with celiac disease. Dinkelnudeln pair well with hearty sauces and vegetables, aligning with the health-conscious trend in European and international cuisines. While calorie-dense, they provide sustained energy and are ideal for balanced, nutrient-rich meals.
