Dinkelbrot vollkorn

Dinkelbrot vollkorn

Grain

Item Rating: 77/100

1 serving (50 grams) contains 110 calories, 4.0 grams of protein, 1.2 grams of fat, and 20.0 grams of carbohydrates.

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520.5
calories
18.9
protein
94.6
carbohydrates
5.9
fat

Nutrition Information

1 cup (236.6g)
Calories
520.5
% Daily Value*
Total Fat 5.9 g 7%
Saturated Fat 1.2 g 6%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 946.4 mg 41%
Total Carbohydrates 94.6 g 34%
Dietary Fiber 14.2 g 50%
Sugars 4.7 g
protein 18.9 g 37%
Vitamin D 0 mcg 0%
Calcium 47.3 mg 3%
Iron 5.9 mg 32%
Potassium 591.5 mg 12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

74.6%
14.9%
10.5%
Fat: 53 cal (10.5%)
Protein: 75 cal (14.9%)
Carbs: 378 cal (74.6%)

About Dinkelbrot vollkorn

Dinkelbrot Vollkorn is a traditional whole-grain spelt bread originating from Germany, celebrated for its hearty texture and robust flavor. Made with 100% whole-grain spelt flour, water, salt, and a natural sourdough starter or yeast, this bread is a wholesome alternative to white or refined breads. Spelt, an ancient grain, is packed with fiber, protein, and essential nutrients like iron, magnesium, and B vitamins. Its slower digestion helps maintain stable energy levels and supports gut health. The lack of refined sugars and minimal processing makes it a nutritious choice, though those with gluten intolerance or celiac disease should avoid it, as spelt contains gluten. Often enjoyed with cheese, spreads, or soups, Dinkelbrot Vollkorn is a staple in Central European cuisine, offering both flavor and nourishment in a single slice.