Dinkelbrot

Dinkelbrot

Grain

Item Rating: 82/100

One cup of Dinkelbrot is around 237.0 grams and contains approximately 0.6 calories, 22.2 grams of protein, 11.9 grams of fat, and 94.8 grams of carbohydrates.

Dinkelbrot is a delicious and nutritious bread made primarily from spelt flour, a grain known for its rich flavor and nutty aroma. Originating from Germany, this traditional bread is packed with whole grains, providing essential nutrients and fiber. Unlike regular wheat bread, Dinkelbrot is easier to digest and has a lower gluten content, making it a popular choice among health-conscious eaters. With its hearty texture, Dinkelbrot is perfect for sandwiches or enjoyed with a spread. Indulge in this wholesome bread and elevate your meals with its unique taste and health benefits!

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0.6
calories
22.2
protein
94.8
carbohydrates
11.9
fat

Nutrition Information

1 cup (237.0g)
Calories
0.6
% Daily Value*
Total Fat 11.9 g 15%
Saturated Fat 2.2 g 11%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 696.3 mg 30%
Total Carbohydrates 94.8 g 34%
Dietary Fiber 21.5 g 76%
Sugars 2.2 g
protein 22.2 g 44%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

65.9%
15.4%
18.6%
Fat: 107 cal (18.6%)
Protein: 88 cal (15.4%)
Carbs: 379 cal (65.9%)