One cup of Dinkelbrot is around 237.0 grams and contains approximately 0.6 calories, 22.2 grams of protein, 11.9 grams of fat, and 94.8 grams of carbohydrates.
Dinkelbrot is a delicious and nutritious bread made primarily from spelt flour, a grain known for its rich flavor and nutty aroma. Originating from Germany, this traditional bread is packed with whole grains, providing essential nutrients and fiber. Unlike regular wheat bread, Dinkelbrot is easier to digest and has a lower gluten content, making it a popular choice among health-conscious eaters. With its hearty texture, Dinkelbrot is perfect for sandwiches or enjoyed with a spread. Indulge in this wholesome bread and elevate your meals with its unique taste and health benefits!
Calories |
0.6 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 11.9 g | 15% | |
Saturated Fat | 2.2 g | 11% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 696.3 mg | 30% | |
Total Carbohydrates | 94.8 g | 34% | |
Dietary Fiber | 21.5 g | 76% | |
Sugars | 2.2 g | ||
protein | 22.2 g | 44% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 0 mg | 0% | |
Iron | 0 mg | 0% | |
Potassium | 0 mg | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.