Dinkelbread

Dinkelbread

Grain

Item Rating: 67/100

One cup of Dinkelbread is around 236.6 grams and contains approximately 637.1 calories, 59.5 grams of protein, 10.0 grams of fat, and 300.9 grams of carbohydrates.

Dinkelbread is a wholesome and nutritious bread made from spelt flour, a grain known for its rich, nutty flavor and ancient heritage. Originating from Europe, particularly Germany, Dinkelbread combines organic spelt with natural ingredients like water, salt, and yeast, creating a delightful loaf that’s both soft and crusty. It's packed with protein, fiber, and essential nutrients, making it a heart-healthy choice for any meal. With lower gluten content than regular wheat, it's easier to digest, catering to those who are sensitive to gluten. Enjoy Dinkelbread toasted, as a sandwich base, or alongside your favorite soups and salads. Give your taste buds a treat with this nourishing, artisanal delicacy!

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637.1
calories
59.5
protein
300.9
carbohydrates
10.0
fat

Nutrition Information

1 cup (236.6g)
Calories
637.1
% Daily Value*
Total Fat 10.0 g 12%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1607.8 mg 69%
Total Carbohydrates 300.9 g 109%
Dietary Fiber 37.7 g 134%
Sugars 30.1 g
protein 59.5 g 119%
Vitamin D 0 mcg 0%
Calcium 93.8 mg 7%
Iron 9.4 mg 52%
Potassium 501.9 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

78.6%
15.5%
5.9%
Fat: 90 cal (5.9%)
Protein: 238 cal (15.5%)
Carbs: 1203 cal (78.6%)