One cup of Dinkel vollkornbrot is around 237.0 grams and contains approximately 545.0 calories, 21.3 grams of protein, 13.7 grams of fat, and 82.9 grams of carbohydrates.
Dinkel Vollkornbrot is a wholesome, hearty bread made from spelt flour, renowned for its nutty flavor and dense texture. Originating from traditional German cuisine, this whole grain bread is packed with fiber, vitamins, and minerals, making it a nutritious choice for any meal. The use of spelt provides a higher protein content and better digestibility compared to regular wheat. Plus, it’s naturally low in gluten, appealing to those with sensitivities. Enjoy Dinkel Vollkornbrot toasted with a spread or as the perfect accompaniment to soups and salads, elevating your healthy eating experience!
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Nutrition Information
Calories |
545.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 13.7 g | 17% | |
| Saturated Fat | 2.8 g | 14% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 82.9 g | 30% | |
| Dietary Fiber | 16.6 g | 59% | |
| Sugars | 6.6 g | ||
| protein | 21.3 g | 42% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 187.2 mg | 14% | |
| Iron | 9.2 mg | 51% | |
| Potassium | 746.4 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
