1 serving (85 grams) contains 298 calories, 10.2 grams of protein, 2.1 grams of fat, and 59.5 grams of carbohydrates.
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Nutrition Information
Calories |
700 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 5 g | 6% | |
| Saturated Fat | 1 g | 5% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 10 mg | 0% | |
| Total Carbohydrates | 140 g | 50% | |
| Dietary Fiber | 16 g | 57% | |
| Sugars | 6 g | ||
| protein | 24 g | 48% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 40 mg | 3% | |
| Iron | 6 mg | 33% | |
| Potassium | 600 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Dinkel spaghetti
Dinkel Spaghetti is a pasta made from spelt flour, offering a nutritious and wholesome alternative to traditional wheat-based varieties. Spelt, an ancient grain, is rich in fiber, protein, and essential nutrients like iron, magnesium, and B vitamins. The name "Dinkel" is derived from the German word for spelt, reflecting its roots in European cuisine, where spelt has been a staple ingredient for centuries. With its nutty flavor and firm texture, Dinkel Spaghetti pairs beautifully with a variety of sauces and toppings. Health-conscious individuals appreciate this pasta for its lower gluten content, easier digestibility, and potential benefits for heart health and sustained energy. However, those with severe gluten sensitivities or Celiac disease should avoid it, as spelt still contains gluten. Perfect for Mediterranean-inspired dishes, Dinkel Spaghetti is a nutritious way to enjoy pasta while incorporating ancient grains into your diet.
