One cup of Dinkel semmel is around 240 grams and contains approximately 600 calories, 19.0 grams of protein, 4.8 grams of fat, and 120 grams of carbohydrates.
Dinkel Semmel is a delicious German-style wheat roll made from spelt flour, renowned for its nutty flavor and slightly chewy texture. Packed with wholesome ingredients, it combines the goodness of whole grains with a rich source of fiber, protein, and essential vitamins. Originating from traditional Bavarian baking, Dinkel Semmel is a healthier alternative to standard bread rolls, as spelt is easier to digest and offers lower gluten content. Enjoy it fresh for breakfast, with soups, or as a delightful accompaniment to your favorite meals. Indulge in a taste that’s both satisfying and nutritious!
Calories |
600 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 4.8 g | 6% | |
Saturated Fat | 0 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 0 mg | 0% | |
Total Carbohydrates | 120 g | 43% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 19.0 g | 38% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 0 mg | 0% | |
Iron | 0 mg | 0% | |
Potassium | 0 mg | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.