One cup of Dinkel rol is around 240 grams and contains approximately 600 calories, 21.6 grams of protein, 9.6 grams of fat, and 108 grams of carbohydrates.
Dinkel Rol is a delicious and nutritious roll made from spelt flour, a whole grain with a rich, nutty flavor. Originating from traditional European baking, this roll brings a modern twist to classic recipes. Packed with fiber and essential nutrients, Dinkel Rol supports digestive health and provides lasting energy. Low in gluten, it’s a great option for those seeking a lighter alternative. Enjoy it as a wholesome base for sandwiches or simply with a spread of your choice. Elevate your meals with the wholesome goodness of Dinkel Rol!
Calories |
600 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 9.6 g | 12% | |
Saturated Fat | 1.2 g | 6% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 960 mg | 41% | |
Total Carbohydrates | 108 g | 39% | |
Dietary Fiber | 12 g | 42% | |
Sugars | 4.8 g | ||
protein | 21.6 g | 43% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 48 mg | 3% | |
Iron | 4.8 mg | 26% | |
Potassium | 360 mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.