Dinkel rol

Dinkel rol

Snack

Item Rating: 76/100

One cup of Dinkel rol is around 240 grams and contains approximately 600 calories, 21.6 grams of protein, 9.6 grams of fat, and 108 grams of carbohydrates.

Dinkel Rol is a delicious and nutritious roll made from spelt flour, a whole grain with a rich, nutty flavor. Originating from traditional European baking, this roll brings a modern twist to classic recipes. Packed with fiber and essential nutrients, Dinkel Rol supports digestive health and provides lasting energy. Low in gluten, it’s a great option for those seeking a lighter alternative. Enjoy it as a wholesome base for sandwiches or simply with a spread of your choice. Elevate your meals with the wholesome goodness of Dinkel Rol!

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600
calories
21.6
protein
108
carbohydrates
9.6
fat

Nutrition Information

1 cup (240g)
Calories
600
% Daily Value*
Total Fat 9.6 g 12%
Saturated Fat 1.2 g 6%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 960 mg 41%
Total Carbohydrates 108 g 39%
Dietary Fiber 12 g 42%
Sugars 4.8 g
protein 21.6 g 43%
Vitamin D 0 mcg 0%
Calcium 48 mg 3%
Iron 4.8 mg 26%
Potassium 360 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

71.4%
14.3%
14.3%
Fat: 86 cal (14.3%)
Protein: 86 cal (14.3%)
Carbs: 432 cal (71.4%)