One cup of Dinkel gepufft is around 240 grams and contains approximately 940.0 calories, 23.3 grams of protein, 7.2 grams of fat, and 187.2 grams of carbohydrates.
Dinkel Gepufft is a deliciously crunchy snack made from puffed spelt, a whole grain known for its rich nutrients. Originating from traditional European cuisine, this wholesome treat offers a subtly nutty flavor and a light texture that's perfect for snacking. Packed with fiber, protein, and essential vitamins, Dinkel Gepufft supports digestion and provides lasting energy. Low in calories and free from artificial additives, it’s a guilt-free choice for any time of day. Enjoy it straight from the bag or add it to your favorite salads and cereals for an extra crunch!
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Nutrition Information
Calories |
940.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 7.2 g | 9% | |
| Saturated Fat | 1.0 g | 5% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 187.2 g | 68% | |
| Dietary Fiber | 16.1 g | 57% | |
| Sugars | 55.2 g | ||
| protein | 23.3 g | 46% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
