Dinkel gepufft

Item Rating: 83/100

One cup of Dinkel gepufft is around 240 grams and contains approximately 881 calories, 30 grams of protein, 5 grams of fat, and 185 grams of carbohydrates.

Dinkel Gepufft is a deliciously crunchy snack made from puffed spelt, a whole grain known for its rich nutrients. Originating from traditional European cuisine, this wholesome treat offers a subtly nutty flavor and a light texture that's perfect for snacking. Packed with fiber, protein, and essential vitamins, Dinkel Gepufft supports digestion and provides lasting energy. Low in calories and free from artificial additives, it’s a guilt-free choice for any time of day. Enjoy it straight from the bag or add it to your favorite salads and cereals for an extra crunch!

Nutrition Facts

Serving size	(240g)

Amount per serving	% Daily Value*
Calories	880.8

Total Fat 5.04g	0%
Saturated Fat 0.96g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 4.8mg	0%
Total Carbohydrate 184.56g	0%
Dietary Fiber 16.32g	0%
Total Sugars 2.16g
Protein 29.76g	0%

Vitamin D 0IU	0%
Calcium 64.8mg	0%
Iron 10.56mg	0%
Potassium 931.2mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 5.0%

Protein: 13.2%

Carbs: 81.8%