One cup of Dinkel bread is around 254.5 grams and contains approximately 678.8 calories, 25.5 grams of protein, 4.2 grams of fat, and 127.3 grams of carbohydrates.
Dinkel Bread is a wholesome, nourishing delight made from spelt flour, an ancient grain known for its nutty flavor and rich nutritional profile. Originating from Europe, particularly Germany, this rustic bread offers a gluten structure that's often easier to digest for many. Packed with vitamins, minerals, and fiber, Dinkel Bread supports heart health and stabilizes blood sugar levels. Its delightful texture and earthy taste make it a perfect choice for sandwiches or as a side with soups. Experience the goodness of Dinkel Bread—a deliciously healthy addition to your table!
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Nutrition Information
Calories |
678.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.2 g | 5% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1358 mg | 59% | |
| Total Carbohydrates | 127.3 g | 46% | |
| Dietary Fiber | 17.0 g | 60% | |
| Sugars | 12.7 g | ||
| protein | 25.5 g | 51% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 85.0 mg | 6% | |
| Iron | 8.5 mg | 47% | |
| Potassium | 424.0 mg | 9% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
