Dinkel apfeltasche

Dinkel apfeltasche

Dessert

Item Rating: 65/100

One cup of Dinkel apfeltasche is around 238.1 grams and contains approximately 595.2 calories, 9.5 grams of protein, 19.0 grams of fat, and 95.2 grams of carbohydrates.

Dinkel Apfeltasche is a delicious pastry hailing from German cuisine, offering a delightful combination of spelt flour and sweet apples. This wholesome treat features a flaky, golden crust enveloping a warm, spiced apple filling, often enhanced with cinnamon and a hint of lemon zest. Packed with nutrients from spelt, which is rich in fiber and protein, Dinkel Apfeltasche is a healthier dessert option that satisfies your sweet cravings without compromising on wellness. Enjoy it as a delightful snack or dessert, perfect for any time of day!

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595.2
calories
9.5
protein
95.2
carbohydrates
19.0
fat

Nutrition Information

1 cup (238.1g)
Calories
595.2
% Daily Value*
Total Fat 19.0 g 24%
Saturated Fat 4.8 g 24%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 476.2 mg 20%
Total Carbohydrates 95.2 g 34%
Dietary Fiber 7.1 g 25%
Sugars 35.7 g
protein 9.5 g 19%
Vitamin D 0 mcg 0%
Calcium 47.6 mg 3%
Iron 2.4 mg 13%
Potassium 238.1 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

64.6%
6.4%
29.0%
Fat: 171 cal (29.0%)
Protein: 38 cal (6.4%)
Carbs: 380 cal (64.6%)