1 serving (100 grams) contains 250 calories, 4.0 grams of protein, 8.0 grams of fat, and 40.0 grams of carbohydrates.
Calories |
595.2 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 19.0 g | 24% | |
Saturated Fat | 4.8 g | 24% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 476.2 mg | 20% | |
Total Carbohydrates | 95.2 g | 34% | |
Dietary Fiber | 7.1 g | 25% | |
Sugars | 35.7 g | ||
protein | 9.5 g | 19% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 47.6 mg | 3% | |
Iron | 3.6 mg | 20% | |
Potassium | 285.7 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Dinkel Apfeltasche is a wholesome German pastry crafted with spelt flour (Dinkel) and filled with a sweet and tangy apple mixture. Spelt flour provides a nuttier flavor and is often considered a healthier alternative to refined wheat, offering higher levels of fiber, protein, and essential nutrients. The filling typically consists of fresh apples, cinnamon, and a touch of sugar, delivering natural sweetness and warmth. This treat is rooted in traditional German baking, offering regional authenticity and a heartwarming taste of old-world cuisine. While Dinkel Apfeltasche is a healthier option compared to pastries made from white flour, it remains a dessert, with moderate sugar and fat from any added butter or oils. It pairs perfectly with a cup of tea or coffee for an indulgent yet mindful snack.