1 serving (100 grams) contains 350 calories, 12.0 grams of protein, 2.5 grams of fat, and 70.0 grams of carbohydrates.
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Nutrition Information
Calories |
833.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 6.0 g | 7% | |
| Saturated Fat | 1.2 g | 6% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 11.9 mg | 0% | |
| Total Carbohydrates | 166.7 g | 60% | |
| Dietary Fiber | 11.9 g | 42% | |
| Sugars | 4.8 g | ||
| protein | 28.6 g | 57% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.6 mg | 3% | |
| Iron | 6.0 mg | 33% | |
| Potassium | 476.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Dinkel-nudeln
Dinkel-Nudeln, or spelt pasta, is a wholesome alternative to traditional wheat-based pasta, made primarily from spelt flour—a nutrient-rich ancient grain. Spelt has its roots in European cuisine, particularly in Germany, where it has long been valued for its hearty flavor and nutritional benefits. Packed with fiber, protein, and essential vitamins like B3, spelt supports healthy digestion, sustained energy, and overall wellness. Dinkel-Nudeln is often favored for its nutty taste and dense texture, making it a versatile base for various dishes, from creamy sauces to vegetable-rich stir-fries. While spelt contains more nutrients than refined wheat, it is still a high-carbohydrate food and may not be suitable for low-carb diets. Additionally, because spelt contains gluten, it is not safe for those with celiac disease or severe gluten intolerance. Nonetheless, it's a healthier pasta option that balances great taste with nutritional quality.
