Dink ladoo

Dink ladoo

Dessert

Item Rating: 57/100

1 serving (50 grams) contains 200 calories, 3.0 grams of protein, 10.0 grams of fat, and 25.0 grams of carbohydrates.

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946.4
calories
14.2
protein
118.3
carbohydrates
47.3
fat

Nutrition Information

1 cup (236.6g)
Calories
946.4
% Daily Value*
Total Fat 47.3 g 60%
Saturated Fat 14.2 g 71%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 23.7 mg 1%
Total Carbohydrates 118.3 g 43%
Dietary Fiber 9.5 g 33%
Sugars 71.0 g
protein 14.2 g 28%
Vitamin D 0 mcg 0%
Calcium 236.6 mg 18%
Iron 7.1 mg 39%
Potassium 473.2 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt
🧈 High saturated fat

Source of Calories

49.5%
5.9%
44.5%
Fat: 425 cal (44.5%)
Protein: 56 cal (5.9%)
Carbs: 473 cal (49.5%)

About Dink ladoo

Dink Ladoo, a traditional Indian treat, is made primarily from edible gum (known as "Dink" in Marathi), roasted wheat flour, jaggery, and ghee, often combined with nuts and dried fruits like almonds, cashews, and raisins. Originating from Maharashtra cuisine, these laddoos are commonly consumed in winter for their warming properties and nourishing ingredients. Edible gum, a key component, is packed with natural plant resin that supports joint health, while jaggery provides vitamins and minerals like iron. The addition of nuts boosts protein and healthy fat content, promoting energy and satiety. However, its high-calorie count, due to the ghee and jaggery, may not make it suitable for those on calorie-restricted diets when consumed in excess. Dink Ladoo is often enjoyed postpartum or as a winter immunity booster, appreciated for its dense nutrition and comforting flavors.