1 serving (50 grams) contains 200 calories, 3.0 grams of protein, 10.0 grams of fat, and 25.0 grams of carbohydrates.
Calories |
946.4 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 47.3 g | 60% | |
Saturated Fat | 14.2 g | 71% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 23.7 mg | 1% | |
Total Carbohydrates | 118.3 g | 43% | |
Dietary Fiber | 9.5 g | 33% | |
Sugars | 71.0 g | ||
protein | 14.2 g | 28% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 236.6 mg | 18% | |
Iron | 7.1 mg | 39% | |
Potassium | 473.2 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Dink Ladoo, a traditional Indian treat, is made primarily from edible gum (known as "Dink" in Marathi), roasted wheat flour, jaggery, and ghee, often combined with nuts and dried fruits like almonds, cashews, and raisins. Originating from Maharashtra cuisine, these laddoos are commonly consumed in winter for their warming properties and nourishing ingredients. Edible gum, a key component, is packed with natural plant resin that supports joint health, while jaggery provides vitamins and minerals like iron. The addition of nuts boosts protein and healthy fat content, promoting energy and satiety. However, its high-calorie count, due to the ghee and jaggery, may not make it suitable for those on calorie-restricted diets when consumed in excess. Dink Ladoo is often enjoyed postpartum or as a winter immunity booster, appreciated for its dense nutrition and comforting flavors.