Diner rolls

Diner rolls

Bakery

Item Rating: 63/100

1 serving (40 grams) contains 120 calories, 4.0 grams of protein, 2.0 grams of fat, and 20.0 grams of carbohydrates.

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710.1
calories
23.7
protein
118.3
carbohydrates
11.8
fat

Nutrition Information

1 cup (236.7g)
Calories
710.1
% Daily Value*
Total Fat 11.8 g 15%
Saturated Fat 5.9 g 29%
Polyunsaturated Fat 0 g
Cholesterol 29.6 mg 9%
Sodium 1242.6 mg 54%
Total Carbohydrates 118.3 g 43%
Dietary Fiber 5.9 g 21%
Sugars 17.8 g
protein 23.7 g 47%
Vitamin D 0 mcg 0%
Calcium 118.3 mg 9%
Iron 7.1 mg 39%
Potassium 236.7 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

70.2%
14.1%
15.8%
Fat: 106 cal (15.8%)
Protein: 94 cal (14.1%)
Carbs: 473 cal (70.2%)

About Diner rolls

Soft, fluffy, and slightly sweet, diner rolls are a classic bread often enjoyed as a side dish in American cuisine. Made from simple ingredients like flour, yeast, milk, butter, sugar, and salt, these rolls are typically baked to a golden-brown perfection. Their light texture makes them versatile, pairing well with soups, salads, or hearty meals. While they provide a good source of carbohydrates for quick energy, diner rolls are low in fiber and can be high in refined sugars and fats, depending on the recipe. Choosing whole-grain variations or moderating portion sizes can make them a healthier option.