Dinde

Dinde

Meat

Item Rating: 79/100

One cup of Dinde is around 238.1 grams and contains approximately 290.5 calories, 57.1 grams of protein, 11.4 grams of fat, and 5.7 grams of carbohydrates.

Dinde is a delicious and nutritious dish, originating from the heart of French cuisine. Made primarily from succulent turkey, it's often seasoned with fresh herbs and spices, providing a flavorful and hearty meal. Packed with lean protein, Dinde is a fantastic choice for health-conscious eaters, supporting muscle growth and weight management. Its rich flavor makes it a versatile option that can be served in various ways, from savory stews to elegant roasts. Enjoy the taste of tradition while making a wholesome choice with Dinde!

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290.5
calories
57.1
protein
5.7
carbohydrates
11.4
fat

Nutrition Information

1 cup (238.1g)
Calories
290.5
% Daily Value*
Total Fat 11.4 g 14%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 145.2 mg 48%
Sodium 0 mg 0%
Total Carbohydrates 5.7 g 2%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 57.1 g 114%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🥩 High protein
🍞 Low carbs

Source of Calories

6.4%
64.6%
29.0%
Fat: 102 cal (29.0%)
Protein: 228 cal (64.6%)
Carbs: 22 cal (6.4%)