Din tai fung

Din tai fung

Restaurant Food

Item Rating: 64/100

1 serving (200 grams) contains 400 calories, 10.0 grams of protein, 15.0 grams of fat, and 50.0 grams of carbohydrates.

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470.6
calories
11.8
protein
58.8
carbohydrates
17.6
fat

Nutrition Information

1 cup (235.3g)
Calories
470.6
% Daily Value*
Total Fat 17.6 g 22%
Saturated Fat 5.9 g 29%
Polyunsaturated Fat 0 g
Cholesterol 35.3 mg 11%
Sodium 941.2 mg 40%
Total Carbohydrates 58.8 g 21%
Dietary Fiber 3.5 g 12%
Sugars 5.9 g
protein 11.8 g 23%
Vitamin D 0 mcg 0%
Calcium 47.1 mg 3%
Iron 2.4 mg 13%
Potassium 235.3 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

53.4%
10.7%
35.9%
Fat: 158 cal (35.9%)
Protein: 47 cal (10.7%)
Carbs: 235 cal (53.4%)

About Din tai fung

Din Tai Fung, a globally renowned Taiwanese restaurant, is celebrated for its delicate and flavorful handcrafted dumplings. Specializing in xiao long bao (soup dumplings) and other Chinese-inspired dishes, Din Tai Fung's cuisine highlights high-quality ingredients like lean proteins, fresh vegetables, and fragrant seasonings. Popular menu items include steamed dumplings, noodle soups, and stir-fried dishes, often made with nutrient-rich fillings such as pork, chicken, shrimp, and bok choy. While the fresh ingredients and steamed cooking methods can contribute to a balanced meal, some items may be higher in sodium, refined carbohydrates, or fats due to sauces and pastry wrappers. Portion control and pairing dishes with lighter options like vegetable sides can help balance your nutritional intake. Din Tai Fung offers a delicious opportunity to explore authentic Taiwanese flavors, crafted with precision and artistry.