Din tai fung bean curd

Din tai fung bean curd

Lunch

Item Rating: 75/100

One cup of Din tai fung bean curd is around 235.3 grams and contains approximately 352.9 calories, 11.8 grams of protein, 23.5 grams of fat, and 23.5 grams of carbohydrates.

Din Tai Fung Bean Curd is a delightful dish that brings the essence of Taiwanese cuisine to your table. Made from silky, smooth tofu, it’s delicately flavored with savory sauces and garnished with fresh herbs. Rich in plant-based protein, this dish offers a healthy alternative to meat, making it perfect for vegetarians and those seeking lighter fare. Enjoy the light, comforting textures alongside vibrant vegetables, bringing harmony to every bite. Whether you’re a fan of Asian flavors or exploring new tastes, Din Tai Fung Bean Curd is a must-try that combines nutrition with unforgettable taste.

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352.9
calories
11.8
protein
23.5
carbohydrates
23.5
fat

Nutrition Information

1 cup (235.3g)
Calories
352.9
% Daily Value*
Total Fat 23.5 g 30%
Saturated Fat 3.5 g 17%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 941.2 mg 40%
Total Carbohydrates 23.5 g 8%
Dietary Fiber 3.5 g 12%
Sugars 5.9 g
protein 11.8 g 23%
Vitamin D 0 mcg 0%
Calcium 176.5 mg 13%
Iron 3.5 mg 19%
Potassium 352.9 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

26.7%
13.4%
60.0%
Fat: 211 cal (60.0%)
Protein: 47 cal (13.4%)
Carbs: 94 cal (26.7%)