1 serving (100 grams) contains 150 calories, 12.0 grams of protein, 8.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
357.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 19.0 g | 24% | |
| Saturated Fat | 3.6 g | 18% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1190.5 mg | 51% | |
| Total Carbohydrates | 23.8 g | 8% | |
| Dietary Fiber | 7.1 g | 25% | |
| Sugars | 4.8 g | ||
| protein | 28.6 g | 57% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 476.2 mg | 36% | |
| Iron | 4.8 mg | 26% | |
| Potassium | 714.3 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Din tai fung bean curd
Din Tai Fung Bean Curd is a flavorful dish rooted in traditional Chinese cuisine, showcasing the delicate balance of textures and tastes. The dish features silken bean curd (tofu) paired with a savory blend of soy sauce, aromatic sesame oil, and subtle spices. Often garnished with green onions or served with crunchy accompaniments, this recipe highlights the natural versatility of tofu—a protein-rich, plant-based ingredient low in calories and cholesterol. As a great source of essential amino acids, calcium, and iron, this dish appeals to health-conscious diners looking to enjoy lighter and nutrient-dense fare. While the sodium level may be higher due to the soy sauce seasoning, moderation makes this an excellent choice for vegetarians and those seeking wholesome options within the international culinary scene.
