1 serving (50 grams) contains 70 calories, 5.0 grams of protein, 3.0 grams of fat, and 5.0 grams of carbohydrates.
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Nutrition Information
Calories |
331.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.2 g | 18% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 71.0 mg | 23% | |
| Sodium | 709.8 mg | 30% | |
| Total Carbohydrates | 23.7 g | 8% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 4.7 g | ||
| protein | 23.7 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.3 mg | 3% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 236.6 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Dimsum ayam
Dimsum Ayam is a steamed dish originating from Chinese cuisine that features bite-sized portions of minced chicken wrapped in delicate dumpling skins. The filling typically consists of ground chicken seasoned with garlic, ginger, soy sauce, and sesame oil, often combined with vegetables like scallions or water chestnuts for added texture and flavor. Rich in lean protein from the chicken, it offers a nutritious option for those seeking a balanced meal. However, its sodium content from seasoning and dipping sauces can be high, so moderation is advised. Traditionally served as part of dim sum, a variety of small dishes enjoyed in social gatherings, Dimsum Ayam is not only delicious but also light and satisfying. Pairing it with steamed vegetables or limiting accompanying sauces can make it an even healthier choice. Popular across Asia and beyond, it’s a flavorful introduction to the art of Chinese culinary tradition.
