1 serving (100 grams) contains 85 calories, 12.0 grams of protein, 3.5 grams of fat, and 1.5 grams of carbohydrates.
Calories |
202.4 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 8.3 g | 10% | |
Saturated Fat | 3.6 g | 18% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 238.1 mg | 79% | |
Sodium | 952.4 mg | 41% | |
Total Carbohydrates | 3.6 g | 1% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 28.6 g | 57% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 23.8 mg | 1% | |
Iron | 3.6 mg | 20% | |
Potassium | 119.0 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Dim Sum Tripe is a traditional Cantonese dish commonly served as part of a dim sum spread. Made from beef or pork stomach, the tripe is typically cleaned, cut into strips, and stewed or steamed with seasonings like ginger, scallions, soy sauce, and star anise, creating its signature savory and slightly aromatic flavor. Known for its chewy texture, tripe is a protein-rich food that is low in fat and calories, making it a nutritious option for those seeking lean sources of protein. It also contains essential vitamins and minerals such as B12, zinc, and selenium. However, depending on the recipe, additional sodium or heavier sauces may be present, which could be a concern for individuals monitoring salt intake. As a delicacy with a long culinary history, Dim Sum Tripe combines unique texture with flavorful spices, reflecting its roots in Chinese cuisine's focus on balance and harmony.