Dim sum prawn dumpling

Dim sum prawn dumpling

Appetizer

Item Rating: 67/100

One cup of Dim sum prawn dumpling is around 236.8 grams and contains approximately 262.4 calories, 19.8 grams of protein, 7 grams of fat, and 28.8 grams of carbohydrates.

Dim Sum Prawn Dumpling is a delicate and flavorful delight that originates from Cantonese cuisine. Encased in a translucent, silky wrapper, each dumpling is packed with tender, succulent prawns, often mixed with a touch of ginger and scallions for an extra burst of flavor. Steamed to perfection, these dumplings offer a low-fat option rich in protein and essential nutrients, making them a healthier choice for a snack or meal. Whether served with a light soy dipping sauce or enjoyed on their own, Dim Sum Prawn Dumplings are a must-try for any food lover.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
262.4
calories
19.8
protein
28.8
carbohydrates
7
fat

Nutrition Information

1 cup (236.8g)
Calories
262.4
% Daily Value*
Total Fat 7 g 8%
Saturated Fat 1.3 g 6%
Polyunsaturated Fat 0 g
Cholesterol 96.0 mg 32%
Sodium 1344.0 mg 58%
Total Carbohydrates 28.8 g 10%
Dietary Fiber 1.3 g 4%
Sugars 3.2 g
protein 19.8 g 39%
Vitamin D 0 mcg 0%
Calcium 64.0 mg 4%
Iron 1.9 mg 10%
Potassium 192 mg 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

44.8%
30.8%
24.5%
Fat: 63 cal (24.5%)
Protein: 79 cal (30.8%)
Carbs: 115 cal (44.8%)