One cup of Dim sum prawn dumpling is around 236.8 grams and contains approximately 262.4 calories, 19.8 grams of protein, 7 grams of fat, and 28.8 grams of carbohydrates.
Dim Sum Prawn Dumpling is a delicate and flavorful delight that originates from Cantonese cuisine. Encased in a translucent, silky wrapper, each dumpling is packed with tender, succulent prawns, often mixed with a touch of ginger and scallions for an extra burst of flavor. Steamed to perfection, these dumplings offer a low-fat option rich in protein and essential nutrients, making them a healthier choice for a snack or meal. Whether served with a light soy dipping sauce or enjoyed on their own, Dim Sum Prawn Dumplings are a must-try for any food lover.
Calories |
262.4 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 7 g | 8% | |
Saturated Fat | 1.3 g | 6% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 96.0 mg | 32% | |
Sodium | 1344.0 mg | 58% | |
Total Carbohydrates | 28.8 g | 10% | |
Dietary Fiber | 1.3 g | 4% | |
Sugars | 3.2 g | ||
protein | 19.8 g | 39% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 64.0 mg | 4% | |
Iron | 1.9 mg | 10% | |
Potassium | 192 mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.