1 serving (50 grams) contains 80 calories, 5.0 grams of protein, 3.0 grams of fat, and 8.0 grams of carbohydrates.
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Nutrition Information
Calories |
378.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.2 g | 18% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.3 mg | 15% | |
| Sodium | 946.4 mg | 41% | |
| Total Carbohydrates | 37.9 g | 13% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 4.7 g | ||
| protein | 23.7 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.3 mg | 3% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 236.6 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Dim sum pork dumplings
Dim Sum Pork Dumplings are a staple of Chinese cuisine, originating from Cantonese culinary traditions. These bite-sized delicacies are made with a thin dough wrapper encasing a flavorful filling of ground pork, aromatic seasonings, and sometimes vegetables like scallions or cabbage. Often steamed, they are a lighter option compared to fried varieties, making them a popular choice for those seeking a lower-calorie dish. Rich in protein from the pork, they can provide essential nutrients, albeit with moderate fat content. Dumplings may also contain sodium due to added soy sauce or seasonings, so they are best enjoyed in moderation, particularly for those watching their salt intake. Dim Sum Pork Dumplings are typically served with dipping sauces that can add extra flavor but may contribute additional sodium and sugar. Perfect as part of a balanced meal, they combine tradition, taste, and texture in every bite.
