One cup of Dim sum pork dumplings is around 237 grams and contains approximately 473.0 calories, 28.0 grams of protein, 24 grams of fat, and 47.0 grams of carbohydrates.
Dim Sum Pork Dumplings are a delightful treasure of Cantonese cuisine. These tender, delicately wrapped dumplings are filled with juicy minced pork, accented by fragrant ginger, green onions, and a touch of sesame oil. Steamed to perfection, they offer a light yet satisfying bite that pairs beautifully with soy sauce or chili oil. While they provide essential protein, watch out for the calories; moderation is key. Perfect for sharing at a bustling dim sum brunch or as a tasty snack, these dumplings are a must-try for any food lover!
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Nutrition Information
Calories |
473.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 24 g | 30% | |
| Saturated Fat | 9.5 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 95 mg | 31% | |
| Sodium | 1420 mg | 61% | |
| Total Carbohydrates | 47.0 g | 17% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 4.7 g | ||
| protein | 28.0 g | 56% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 95 mg | 7% | |
| Iron | 4.7 mg | 26% | |
| Potassium | 473.0 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
