One cup of Dim sum dumplings is around 237.5 grams and contains approximately 500 calories, 30.0 grams of protein, 17.5 grams of fat, and 45.0 grams of carbohydrates.
Dim Sum Dumplings are delightful bite-sized parcels, traditionally hailing from Cantonese cuisine. Stuffed with a variety of fillings like succulent shrimp, savory pork, or crisp vegetables, these dumplings are wrapped in delicate wheat flour dough. Steamed to perfection, they offer a light and moist texture. Often served with a soy or chili dipping sauce, they come packed with flavor. While they're a treat, moderation is key, as they can be high in sodium depending on the dipping sauce used. Enjoy the taste of tradition with these scrumptious, shareable bites!
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Nutrition Information
Calories |
500 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.5 g | 22% | |
| Saturated Fat | 7.0 g | 35% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 57.5 mg | 19% | |
| Sodium | 1187.5 mg | 51% | |
| Total Carbohydrates | 45.0 g | 16% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 2 g | ||
| protein | 30.0 g | 60% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.5 mg | 3% | |
| Iron | 4.8 mg | 26% | |
| Potassium | 357.5 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
