Dim sum dumpling

Dim sum dumpling

Appetizer

Item Rating: 65/100

One cup of Dim sum dumpling is around 237.8 grams and contains approximately 594.8 calories, 35.9 grams of protein, 24.0 grams of fat, and 70.9 grams of carbohydrates.

Dim Sum Dumpling is a delightful bite-sized treat originating from the heart of Chinese cuisine. Typically filled with a variety of ingredients, these dumplings may contain tender pieces of pork, shrimp, or vegetables, all wrapped in a delicate, translucent shell. Steamed to perfection, they are a cornerstone of dim sum dining—perfect for sharing and sampling. Packed with protein and vitamins, they offer a healthy option when steamed rather than fried, allowing you to indulge without the extra calories. Experience the vibrant flavors and textures that make Dim Sum Dumplings a beloved culinary treasure!

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594.8
calories
35.9
protein
70.9
carbohydrates
24.0
fat

Nutrition Information

1 cup (237.8g)
Calories
594.8
% Daily Value*
Total Fat 24.0 g 30%
Saturated Fat 7.1 g 35%
Polyunsaturated Fat 0 g
Cholesterol 59.9 mg 19%
Sodium 1188.6 mg 51%
Total Carbohydrates 70.9 g 25%
Dietary Fiber 4.8 g 17%
Sugars 2.4 g
protein 35.9 g 71%
Vitamin D 0 mcg 0%
Calcium 47.9 mg 3%
Iron 4.8 mg 26%
Potassium 356.3 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

44.1%
22.3%
33.6%
Fat: 216 cal (33.6%)
Protein: 143 cal (22.3%)
Carbs: 283 cal (44.1%)