1 serving (50 grams) contains 80 calories, 4.0 grams of protein, 2.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
378.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.5 g | 12% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.3 mg | 15% | |
| Sodium | 946.4 mg | 41% | |
| Total Carbohydrates | 47.3 g | 17% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 4.7 g | ||
| protein | 18.9 g | 37% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 94.6 mg | 7% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 236.6 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Dim sum dumpling
Dim Sum Dumplings are a staple of Cantonese cuisine, originating from southern China. These bite-sized delights are traditionally served as part of a larger dim sum meal, often enjoyed alongside tea. The dumplings typically feature a thin, delicate wrapper made of wheat or rice flour, encasing a variety of fillings such as minced pork, shrimp, chicken, mushrooms, or vegetables. They are usually steamed, though variations may be fried or boiled. Dim Sum Dumplings are relatively low in calories and fat, making them a lighter option when steamed, but fried versions can be higher in fat content. Rich in protein and vitamins from their fillings, they can be a nutritious choice if consumed in moderation. However, they may also contain sodium from soy sauce and other seasonings, so mindful eating is recommended. These dumplings offer a flavorful experience packed with cultural and culinary significance.
