Nutrition Facts for Dim sum dumpling
Image of Dim sum dumpling

Dim sum dumpling

Item Rating: 65/100

One cup of Dim sum dumpling is around 233 grams and contains approximately 583 calories, 28 grams of protein, 23 grams of fat, and 70 grams of carbohydrates.

Dim Sum Dumpling is a delightful bite-sized treat originating from the heart of Chinese cuisine. Typically filled with a variety of ingredients, these dumplings may contain tender pieces of pork, shrimp, or vegetables, all wrapped in a delicate, translucent shell. Steamed to perfection, they are a cornerstone of dim sum dining—perfect for sharing and sampling. Packed with protein and vitamins, they offer a healthy option when steamed rather than fried, allowing you to indulge without the extra calories. Experience the vibrant flavors and textures that make Dim Sum Dumplings a beloved culinary treasure!

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Nutrition Facts

Serving size (233.3333g)
Amount per serving % Daily Value*
Calories 583.3333
Total Fat 23.3333g 0%
Saturated Fat 7g 0%
Polyunsaturated Fat g
Cholesterol 58.3333mg 0%
Sodium 1166.6667mg 0%
Total Carbohydrate 70g 0%
Dietary Fiber 4.6667g 0%
Total Sugars 2.3333g
Protein 28g 0%
Vitamin D 0IU 0%
Calcium 46.6667mg 0%
Iron 4.6667mg 0%
Potassium 350mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 34.9%
Protein: 18.6%
Carbs: 46.5%