Dim sum assortment

Dim sum assortment

Appetizer

Item Rating: 67/100

1 serving (150 grams) contains 250 calories, 8.0 grams of protein, 10.0 grams of fat, and 30.0 grams of carbohydrates.

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396.8
calories
12.7
protein
47.6
carbohydrates
15.9
fat

Nutrition Information

1 cup (238.1g)
Calories
396.8
% Daily Value*
Total Fat 15.9 g 20%
Saturated Fat 4.8 g 24%
Polyunsaturated Fat 0 g
Cholesterol 31.7 mg 10%
Sodium 793.7 mg 34%
Total Carbohydrates 47.6 g 17%
Dietary Fiber 3.2 g 11%
Sugars 3.2 g
protein 12.7 g 25%
Vitamin D 0 mcg 0%
Calcium 47.6 mg 3%
Iron 2.4 mg 13%
Potassium 238.1 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

49.5%
13.2%
37.2%
Fat: 143 cal (37.2%)
Protein: 50 cal (13.2%)
Carbs: 190 cal (49.5%)

About Dim sum assortment

Dim Sum Assortment is a collection of small, flavorful dishes originating from Chinese cuisine, traditionally enjoyed as part of a shared meal. This assortment can include steamed dumplings, buns, rolls, and other bite-sized items typically filled with ingredients like shrimp, pork, vegetables, or sweet fillings. Dim Sum is known for varied cooking styles, including steaming, baking, and frying, offering both heavier and lighter options. Healthy aspects of Dim Sum include its emphasis on fresh, nutrient-rich ingredients like lean proteins and vegetables. However, certain items may be higher in sodium, fats, or calories due to added sauces, frying methods, or dense fillings. Portion control is key to enjoying the assortment while maintaining balance. Dim Sum provides a diverse culinary experience, perfect for sampling a wide range of flavors while sharing a meal with family or friends.