Dim sim

Dim sim

Appetizer

Item Rating: 64/100

1 serving (50 grams) contains 120 calories, 4.0 grams of protein, 3.0 grams of fat, and 18.0 grams of carbohydrates.

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567.8
calories
18.9
protein
85.2
carbohydrates
14.2
fat

Nutrition Information

1 cup (236.6g)
Calories
567.8
% Daily Value*
Total Fat 14.2 g 18%
Saturated Fat 4.7 g 23%
Polyunsaturated Fat 0 g
Cholesterol 47.3 mg 15%
Sodium 1419.5 mg 61%
Total Carbohydrates 85.2 g 30%
Dietary Fiber 4.7 g 16%
Sugars 4.7 g
protein 18.9 g 37%
Vitamin D 0 mcg 0%
Calcium 94.6 mg 7%
Iron 2.4 mg 13%
Potassium 236.6 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

62.6%
13.9%
23.5%
Fat: 127 cal (23.5%)
Protein: 75 cal (13.9%)
Carbs: 340 cal (62.6%)

About Dim sim

Dim Sim is a popular snack inspired by Chinese dumplings, commonly enjoyed in Australia and New Zealand. It typically consists of a flavorful filling made from minced meat, usually pork or chicken, combined with cabbage, onion, and spices, all encased in a thick wheat-flour wrapper. These compact delights are often steamed, deep-fried, or baked, making them versatile in preparation. While Dim Sims can provide a source of protein and some fiber from the vegetables, they are often high in sodium and, when fried, contain significant amounts of fat. Choosing steamed Dim Sims is a healthier alternative to reduce fat intake. With its unique twist on traditional dumplings, the Dim Sim reflects a blend of Chinese culinary influence with local adaptation, serving as a convenient and tasty snack for many.