Dilmah tea with milk

Dilmah tea with milk

Beverage

Item Rating: 72/100

1 serving (240 grams) contains 30 calories, 2.0 grams of protein, 1.0 grams of fat, and 3.0 grams of carbohydrates.

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30
calories
2.0
protein
3
carbohydrates
1.0
fat

Nutrition Information

1 cup (240g)
Calories
30
% Daily Value*
Total Fat 1.0 g 1%
Saturated Fat 0.5 g 2%
Polyunsaturated Fat 0 g
Cholesterol 5.0 mg 1%
Sodium 30 mg 1%
Total Carbohydrates 3 g 1%
Dietary Fiber 0 g 0%
Sugars 2.0 g
protein 2.0 g 4%
Vitamin D 0 mcg 0%
Calcium 80.0 mg 6%
Iron 0.1 mg 0%
Potassium 120 mg 2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🍞 Low carbs

Source of Calories

41.4%
27.6%
31.0%
Fat: 9 cal (31.0%)
Protein: 8 cal (27.6%)
Carbs: 12 cal (41.4%)

About Dilmah tea with milk

Dilmah Tea With Milk is a delightful blend originating from Sri Lanka, renowned for its premium-quality Ceylon tea. Crafted from handpicked tea leaves, it is rich in antioxidants, which may support overall health by combating free radicals. When combined with milk, it creates a creamy and aromatic beverage enjoyed globally. Milk adds calcium, which supports bone health, and protein for muscle maintenance. However, the nutritional profile can vary depending on the type of milk used—whole milk contributes more fat and calories, while skim or plant-based options may offer lighter alternatives. Typically low-calorie on its own, additional sweeteners like sugar or honey can increase its calorie count. Dilmah Tea with Milk offers a comforting, nutritious option suitable for diverse cuisines, providing a balance of indulgence and health benefits depending on personal preferences in preparation.