One cup of Dilly green beans is around 236.6 grams and contains approximately 42.6 calories, 2.8 grams of protein, 0.5 grams of fat, and 8.8 grams of carbohydrates.
Dilly Green Beans are a zesty and flavorful pickled treat, brimming with fresh green beans, aromatic dill, garlic, and a splash of vinegar. Originating from Southern cuisine, these crunchy bites add a delightful tang to any dish. Packed with vitamins A, C, and K, they’re not just tasty but also a healthy snack option! Low in calories and rich in fiber, Dilly Green Beans are perfect for those looking to enjoy bold flavors while staying health-conscious. Discover the perfect blend of taste and nutrition with every crisp bite!
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Nutrition Information
Calories |
42.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.5 g | 0% | |
| Saturated Fat | 0.1 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 2058.3 mg | 89% | |
| Total Carbohydrates | 8.8 g | 3% | |
| Dietary Fiber | 2.8 g | 10% | |
| Sugars | 3.3 g | ||
| protein | 2.8 g | 5% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 75.7 mg | 5% | |
| Iron | 2.1 mg | 11% | |
| Potassium | 390.4 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
