One cup of Dill yogurt dip is around 236.2 grams and contains approximately 141.7 calories, 9.4 grams of protein, 4.7 grams of fat, and 11.8 grams of carbohydrates.
Dill Yogurt Dip is a refreshing and tangy blend of creamy yogurt, fresh dill, garlic, and a hint of lemon. Rooted in Mediterranean cuisine, this dip brings a burst of flavor to your favorite snacks. With its probiotic-rich yogurt base, it's not only delicious but also packed with gut-friendly benefits. Perfect for pairing with veggies, pita chips, or as a zesty spread, Dill Yogurt Dip is a healthy choice that keeps your taste buds happy and your snack time guilt-free. Enjoy it as a vibrant addition to any meal or gathering!
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Nutrition Information
Calories |
141.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.7 g | 6% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 23.6 mg | 7% | |
| Sodium | 472.4 mg | 20% | |
| Total Carbohydrates | 11.8 g | 4% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 9.4 g | ||
| protein | 9.4 g | 18% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 354.3 mg | 27% | |
| Iron | 0.2 mg | 1% | |
| Potassium | 354.3 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
