One cup of Dill spice is around 236.6 grams and contains approximately 598.6 calories, 47.3 grams of protein, 9.5 grams of fat, and 132.5 grams of carbohydrates.
Dill Spice is a fragrant herb known for its delicate, feathery leaves and warm, slightly tangy flavor. Originating from the Mediterranean, it is a staple in cuisines like Eastern European and Middle Eastern, often used in pickles, soups, and seafood dishes. Packed with antioxidants, Dill Spice is rich in vitamins A and C, promoting healthy digestion and boosting your immune system. Plus, its low calorie count makes it a guilt-free addition to any meal. Elevate your cooking with Dill Spice and enjoy not just flavor, but a sprinkle of health!
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Nutrition Information
Calories |
598.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.5 g | 12% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 492.1 mg | 21% | |
| Total Carbohydrates | 132.5 g | 48% | |
| Dietary Fiber | 33.1 g | 118% | |
| Sugars | 0 g | ||
| protein | 47.3 g | 94% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 4220.7 mg | 324% | |
| Iron | 115.9 mg | 643% | |
| Potassium | 7826.3 mg | 166% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
