One cup of Dill scrambled eggs is around 238.1 grams and contains approximately 333.3 calories, 23.8 grams of protein, 23.8 grams of fat, and 3.6 grams of carbohydrates.
Dill Scrambled Eggs are a delightful twist on a classic breakfast favorite. This dish features fluffy eggs whisked to perfection and infused with fresh dill, a herb known for its aromatic flavor and health benefits. Originating from various European cuisines, particularly in Eastern Europe, dill adds a unique savory touch that elevates the traditional scrambled eggs. Packed with protein and healthy fats, these eggs are not only satisfying but also a great source of vitamins. Enjoy them as a wholesome breakfast or a light meal any time of the day!
Calories |
333.3 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 23.8 g | 30% | |
Saturated Fat | 8.3 g | 41% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 881 mg | 293% | |
Sodium | 357.1 mg | 15% | |
Total Carbohydrates | 3.6 g | 1% | |
Dietary Fiber | 1.2 g | 4% | |
Sugars | 2.9 g | ||
protein | 23.8 g | 47% | |
Vitamin D | 7808 mcg | 39040% | |
Calcium | 119 mg | 9% | |
Iron | 2.9 mg | 16% | |
Potassium | 285.7 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.