1 serving (30 grams) contains 50 calories, 1.0 grams of protein, 5.0 grams of fat, and 2.0 grams of carbohydrates.
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Nutrition Information
Calories |
393.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 39.4 g | 50% | |
| Saturated Fat | 7.9 g | 39% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 39.4 mg | 13% | |
| Sodium | 1181.1 mg | 51% | |
| Total Carbohydrates | 15.7 g | 5% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 7.9 g | ||
| protein | 7.9 g | 15% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 157.5 mg | 12% | |
| Iron | 0.8 mg | 4% | |
| Potassium | 236.2 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Dill sauce
Dill sauce is a creamy, herb-infused condiment primarily featuring fresh dill as its star ingredient. Commonly found in Scandinavian and Mediterranean cuisines, it pairs well with seafood, vegetables, and grilled meats. The sauce typically consists of ingredients like Greek yogurt or sour cream, mayonnaise, lemon juice, garlic, and sometimes mustard or olive oil for added flavor. Dill itself is rich in antioxidants and vitamins A and C, which support immunity and skin health. If made with yogurt, it provides beneficial probiotics and a lower fat content compared to versions using mayonnaise or sour cream. However, traditional recipes may include higher-fat components, which can contribute to calorie density and saturated fat levels. When enjoyed in moderation or crafted with lighter substitutions, dill sauce can be a flavorful and relatively healthy addition to various dishes.
