One cup of Dill salad is around 238.1 grams and contains approximately 119 calories, 4.8 grams of protein, 1.2 grams of fat, and 23.8 grams of carbohydrates.
Dill Salad is a refreshing and vibrant dish that bursts with flavor. Combining crisp cucumbers, juicy tomatoes, and finely chopped red onions, it's tossed in a light vinaigrette infused with fresh dill. Originating from Mediterranean cuisine, this salad celebrates the herb's unique taste, known for its digestive benefits. Packed with vitamins and antioxidants, Dill Salad is low in calories yet rich in nutrients, making it a perfect addition to a balanced diet. Enjoy this delightful medley as a side or a light meal, and savor the essence of summer with every bite!
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Nutrition Information
Calories |
119 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 1.2 g | 1% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 23.8 g | 8% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 4.8 g | 9% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
