1 serving (15 grams) contains 5 calories, 0.0 grams of protein, 0.0 grams of fat, and 1.0 grams of carbohydrates.
Calories |
78.9 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 0 g | 0% | |
Saturated Fat | 0 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 2365.9 mg | 102% | |
Total Carbohydrates | 15.8 g | 5% | |
Dietary Fiber | 3.2 g | 11% | |
Sugars | 7.9 g | ||
protein | 0 g | 0% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 31.5 mg | 2% | |
Iron | 1.6 mg | 8% | |
Potassium | 157.7 mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Dill relish is a tangy condiment made primarily from finely chopped cucumbers mixed with dill, vinegar, salt, and sugar. Often associated with American and European cuisines, it is a staple in dishes like hot dogs, burgers, or potato salad, adding a crisp, zesty flavor. The inclusion of vinegar and dill provides beneficial antioxidants, while cucumbers contribute a hydrating, low-calorie base rich in vitamins like K. However, commercial dill relish can be high in sodium and sugar, potentially countering its health benefits. Opting for homemade or low-sodium varieties can make it a healthier choice.